Enlighten & Empower

 

I am excited to be visiting Nepal for the first time, to run the Temple to Temple (Stupa to Stupa) race this weekend, and to meet Mira Rai to find out more about her Exchange And Empower programme, which aims to provide talented young female runners in Nepal the opportunity to broaden their horizons, experience different lifestyles, and share their stories and culture with others <3

Here is an illustration I did to celebrate the race, featuring Mira and the two temples, from Swayambhu Stupa to Boudhanath Stupa. 

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To find out more about the Exchange & Empower programme, visit miraraiexchange.org/

Here is a flyer I designed to be distributed at the recent Women in Adventure Film Tour, which I MC'd. Basically, 2018 is all about promoting incredible female athletes :D 

design, Illustration, PortraitsTanya Bennetttrailrunning, trail running, running, art portrait, illustration, design, drawing, watercolourComment